Church today was great. I must admit, I get more from the children's moment thatn from anything else. It's so darn cute and the kids give such sweet, innocent answers to the questions...I just LOVE it! I've always felt like I relate best to kids and dogs anyway. Too bad they don't have a dog's moment! Anyway, they always design the children's moment around the topic for that Sunday's sermon. Today's topic was realizing God is present with you and trying to be more aware of that presense every day. Miss Lois (the leader) asked the kids to name some things they were thankful for that God has given them. She wanted, though, only things from the time they got up this morning until the moment they were sitting there with her. Some of the answers were, "getting out of bed this morning, watching mommy cook breakfast for me, having a car to drive us to church so we didn't have to walk," (ooh-yeah...that one would have been MY answer, too... I hope I didn't startle anybody when I cheered)!! One girl said "fish,".....yeah...there's always one in the crowd that doesn't quite get it!
I promise to try to spend my week thanking God for all the wonderful things in my life. I think I'm pretty good about that anyway(although it has been a learning process for many years to become like that), but there's always room for improvement, right? So I thank Him for many things-one being this blog as a way to get my feelings and issues down on "paper" to share with many friends at one time! And I thank Him for giving me the strength to change some of my habits recently...(how's that for a transition into talking about weight loss)?
I have DEFINITELY reversed my soda habit. We would keep cans of diet soda in our fridge all the time and I would have at least two per day. Since I started this blog, I drank what was left that first weekend and I've only had coffee, iced tea, green tea and water. That's about 20 days. And it wasn't really too hard.
I have PRETTY MUCH broken the drive-thru habit. Sometimes I'm on the road so long that my lunch is long gone and the orange, fuzzy monster in my tummy starts growling. I have indulged in one or two double cheeseburgers here and there at times like that. But, for the most part, my packed lunch gets me through if I eat a little at a time.
Remember I talked about liking wine? Well, after a few nights of 2-3 glasses of wine and having to curtail the munchies, I've decided if I want a glass of wine I will just have ONE! And I told hubs to monitor me. Of course, I have goblet-sized wine glasses so I left myself a loophole if I need one! "Yes, honey, I know it's filled to the brim, but it's only one glass...that's the rule!"
The excercise habit-whew-now that's another story!! I CANNOT seem to get into it! I don't know if it's the fact I'm running around all day long and I just collapse when I get home or what? This is something I must CHANGE if I want to lay on that beach in Hollywood! Because, remember, I am ONLY hurting myself by not excercising. I WILL NOT GO ON VACATION if I don't complete this task. And then I'll be a grumpy grumpmaster!! I am trying to put pressure on myself by opening up and saying all this on the blog. I NEED the pressure! I WANT the pressure! Because once I hit "PUBLISH POST" it's out there forever!! Thank you, God, for inventing blogs!!! (Uh....I think)!!
Have a great Sunday!!!
Sunday, February 21, 2010
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Getting back into the exercise routine is HARD. I really have not gone to the gym since my foot surgery in November. NEXT WEEK! For sure! I'm going back...I really am!
ReplyDeleteYou should really count your dog walking as exercise though. You do walk alot! And probably some of those dogs are walking you!
If you like to watch television, watch a show and hula hoop while you do it--it's really not that bad and my mom lost several inches in her waist from hula hooping for 30 minutes a day for 3 weeks. At least you don't have to go to the gym... I've started it recently and along w/ diet changes I've steadily lost a pound a week!
ReplyDeleteGood for you! That;s a wonderful idea!
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